I've already gained back two of those eleven pounds I lost...hahahha... doesn't take much does it? Just your usual... eating more and moving less.... the only two things that can help with losing or gaining weight.....
My neighbour gave me some freshly frozen raspberries straight off her bushes in the back yard...and I'm hoarding them like gold. For muffins and scones.....ohhhh....YUM!
The other day I baked some Barm Brack. If you've never heard of it... check it out on the food blog if you want to see what it is... or give a loaf a try. There are a couple of slices left if you hurry over for tea.... but only a couple.
The weather continues to be beautiful... +16C yesterday. Brilliant, sunny, and with perfect clear blue skies..... sigh.... sometimes our fall is better than our summer. A few golf courses are still open... albeit with mounds of leaves off the main fairways. I can't take a chance... I can hardly get a glass to my mouth with that elbow now, so I'd better not even think about it.
Had x-rays yesterday to make sure there is no bony involvement...and next week... should begin some physio and massage. But.. and, BIG but here.... am absolutely not booking any appointments for next week! Has to be the following week, because......my sister is coming to visit !!...whheeee..... first time since '05 !.... so hopefully the weather cooperates and stays beautiful.... and we can have an enjoyable few days together.
I know she'll miss her menagerie ... so I'll have to find some pets for her to talk to.... we don't have one. But, I do know where there are some donkeys, and I should be able to find a cat or a dog...actually I know a dog walker...I'll call Joanne and see if she will drop by one day with a few of her 'day walker' guys.
Another amazing fall day here.... 7C and going up to 15C again. Maybe I'll try to pull out some of the dead things in my plant pots outside.... and ...well, that's about all this silly arm will be able to manage I guess. Going for a walk later too....